Sep 28, 2023
Boosting brain-derived neurotrophic factor (BDNF) is crucial for brain health, especially as we age when BDNF production decreases.
While there are various foods and supplements that can help with this, on today's show I want to share with you some research that highlights one of the top ways that you can...
Sep 21, 2023
If you're interested in enhancing your brain health and preventing cognitive decline, boosting your brain-derived neurotrophic factor (BDNF) is one of the most effective strategies.
As we age, our brains can deteriorate, and the neurons responsible for transmitting chemical messages start to break down. Fortunately,...
Sep 14, 2023
If you're concerned about your brain health as you approach your 50s, 60s, and 70s, you're not alone…
The good news is that with breakthrough technology that can identify Alzheimer's disease decades ahead of time combined with healing protocols, we can begin to reverse brain aging.
One of the ways to do this is by...